/Fitness Tips
Fitness Tips 2017-04-04T14:38:37+00:00

Health One

We have proudly exported our commercial treadmills to over 30 countries since our initial production began in 2005. With our accumulated knowledge in technology and vast experience from treadmill development as well as production and [...]


Sand Bell® Grip it. Curl it. Throw it. Catch it. Push it. Pull it. Slam it. Made of tough, stretchy neoprene, the SandBell is the most versati le free weight on the market. The [...]


RIP:60 is a fitness program designed to change the way people look, feel and move, through progressive programming, constant motion, versatile movements and the pow er of rotation. This body weighted suspension-style method of training [...]


4 weeks training with the revolutionary GUN-eX® COBRA elastic battle ropes will definitely get you in shape. Unlike traditional battling ropes, COBRA rope provi des in definite movements and variations when training. Upgrade your body [...]


The FLOWIN® Concept consists of a functional exercise targeting stability, mobility, strength, balance, speed, and power. The basic principles of the FLOWIN® Concept is based on vertically constricted movements over a larger plate, while friction [...]


MOVE YOUR MIND | Ultimateinstability® consists of a training method in which the unique qualities of water play an important role. Due to the hydro-inertia unpredictable forces of the water create a lot of instability [...]

Freemotion Fitness

FitnessTM, a subsidiary of ICON Health & Fitness, is dedicated to providing total fitness solutions with competitive pricing, quality customer service, comprehensive training and unparalleled products. FreeMotionTM, the first and only full circuit of integrated [...]


ViPR™ VIPR bridges the gap between movement and strength, easily making ViPR™ the most innovative fitness breakthrough in years. Because ViPR™ is the ultimate whole-body training tool; you will achieve fitness goals fast! ViPR™ is [...]

Functional Fitness Training  

Fitness trainers and personal trainers are only as good as their education in the field. Without the knowledge and know-how, a personal or fitness trainer would not be able to help their clients reach their [...]